a California-grown millennial girlie finding power through peace
hi, i’m anndrea. i am a sun-loving, forest-frolicking, gentle soul living in Los Angeles.
personally, i spend my spare time contemplating consciousness, hiking with my pitties, talking to my cats, and attempting to complete a perpetual list of crafty projects. i also love watching movies from the 90’s & 00’s, getting hooked on a good read, treasure hunting at thrift stores, and going to the beach for salt & sea therapy.
professionally, i am a mindful marketing strategist and creative producer who supports artists and entrepreneurs in their digital and social marketing efforts.
i’m here as an advocate and ally.
i’m here because i believe that meditation is magic for the soul. it's a gift that keeps on giving. with sincere practice and right effort, the benefits truly never end.
my hope is that sharing my successes, failures, tips, and techniques will help inspire and empower you on your own journey of meditation, personal growth, and spiritual evolution.
❥ just a girl trying to inspire a more peaceful world
my path to peace
i was introduced to mindfulness meditation in 2015, but i didn't fully grasp its power until a few years later when I began deliberately experimenting with my daily practice. in the summer of 2017, i meticulously tracked my sessions and moods, gathering personal data that demonstrated a profound impact on my wellbeing. my curiosity officially turned into a sincere devotion.
from there, i began an exploration of meditation in its many forms and became especially passionate about kundalini kriya, buddhism, and yoga nidra.
today, I have more than a decade of experience, and my reflections are rooted in over three years of daily practice.
and this i can say for sure: meditation has been the most powerful tool for transformation in my life.
❥ thank you for being here
